Erectile dysfunction is a common problem that more than 30 million men suffer with. Although the condition is common, there is not only one cause as to how you could get erectile dysfunction. There are many different causes as to how or why someone could have this condition. If you have this condition, you do not need to feel embarrassed or alone. If you think that you may have erectile dysfunction, then make sure that you go see a physician at a mens ed clinic. In this article we are going to explore three of the possible causes of your erectile dysfunction.
Excessive Alcohol Consumption
When you go out for a drink, you may think that you are more inclined to have sex. However, if you have an excessive amount of alcohol, that actually inhibits your ability to get an erection. If you like to drink alcohol, in excessive amounts, that could be the reason that you may be struggling with erectile dysfunction. Similarly, to excessive alcohol consumption, participating in recreational drug use may also make it difficult to get an erection. If you struggle with erectile dysfunction, and participate in these types of activities then if you stop, then that may help with your condition.
Stress
It can be really difficult for you to get in the mood when you are constantly worried about life, work and finances. Stress can make it really difficult to focus, and even more difficult to get an erection. There are many different ways that you can deal with stress in a healthy way so that you can have a healthy life balance. Some of the suggested ways that you can deal with stress in a way that is helpful to your body. These ways include eating a healthy diet that consists of whole foods. Another way that you can help relieve your stress is by implementing regular exercise into your lifestyle. As you make these life improvements, you will find that it may be easier for you to get in, and stay in the mood.
Anger
When you are angry, all of the blood rushes to your face, we all know that is not ideal when trying to have sex. Anger not only makes the blood rush to your face, but it also makes it hard to get into the mood emotionally. Sex is not only a physical engagement, but it is also a very emotional engagement. If you are upset emotionally, it can be really hard to get an erection. Rather than trying to have sex while you are upset, you should try to work things out with your partner so that you two will have the chance to connect not only emotionally but also physically.
Conclusion
Although erectile dysfunction is a very common condition among men, there is not just one cause of it. If you suspect that you may be suffering from erectile dysfunction, then you should go see your doctor so that you can get the help that you need. Good luck as you try to figure out the cause of your erectile dysfunction, and get the help that you deserve.
